In our whirling dervish of a world, filled with stress and distractions, the healing essence of nature is often dialed down.

Healing, like Pride, is both personal and communal. In individual therapy, we unearth the tender truths of our own becoming. In group therapy, we find belonging, the quiet power of being witnessed by others walking parallel paths. Both are vital. Both are sacred.

In these times of heightened election stress we can find ourselves burdened by profound anxiety, compounded by existential dread.